Meet the Team
Meet the Team
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Krystyna Cechulski LCSW, Owner
Krystyna is EMDR trained and IFS Level 2 and often integrates both to help women heal from birth trauma, intergenerational trauma, and uses these to teach people how to set boundaries, increase confidence and help women through the pregnancy & postpartum phases. She is also Level 2 trained in the Gottman Method for relationships, trained in Bringing Baby Home, and a Pediatric Sleep Consultant. She is a proud Army Veteran.
When not seeing clients or supporting moms at Nurture & Nourish Maternal Wellness, she is with her daughter and gardening.
At this time. she is not accepting new clients.
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Kristen LaMorticella LSW, LCADC
I understand the heartbreak, frustration, and overwhelming emotions that can accompany infertility and perinatal challenges. As someone who has personally walked this path, I know the physical and emotional toll and impact it can have on every aspect of your life.
You're not alone.
As a Social Worker and Clinical Drug and Alcohol Counselor, I offer a compassionate and understanding space for you to explore your experiences, process your emotions, and find ways to cope and create a life that feels fulfilling and meaningful. Whether you're struggling with anxiety, depression, perinatal challenges, addiction, or are on your fertility journey, my approach is trauma-informed and inclusive. I utilize evidence-based practices, like Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy, to help you heal and build resilience.
Together, we can navigate these challenges, honor your journey, and create a path toward hope and healing.
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Grace Oliveira LSW, CADC
Hi, I’m Gracie! I earned my master’s degree in Social Work from Rutgers University.I like to view therapy as a collaborative partnership to identify challenges, develop strategies, and achieve positive mental health outcomes. As a Licensed Social Worker, I am passionate about helping individuals navigate life’s challenges and uncover their strengths. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, I provide a safe, compassionate space where you can explore your thoughts and emotions without judgment. My approach is rooted in empathy and collaboration. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based interventions to create a personalized plan that meets your unique needs and goals. Together, we’ll work to build resilience, foster self-compassion, and help you feel empowered to create meaningful change in your life.
Currently not accepting clients
If you feel like you can’t catch a break,
you’re in the right place.
We are here to help you
With compassion, curiosity and creativity, let’s explore what needs to change for you so you can live a more intentional and fulfilling life. We can go at your pace, creating space and holding accountability for effective change. You deserve to live the life you desire and break cycles that do not serve you. All parts of you are welcome!
We work with clients who are motivated to look at the root causes of their current pain points and experiences, and are seeking effective, long term change for empowering results. We believe in an intentional and tailored- to -you approach so you can experience long lasting change that allows you to be the best version of yourself, and ripples into your family life.
This is therapy for those who are exhausted from traditional talk therapy and ready for effective changes in their mind, body and soul.
Our guiding principles
Authenticity
Let’s support you in learning how to be the authentic and self led person you want to become. All parts of you are welcome.
Accountability
Let’s hold you accountable for the goals you set for yourself in a gentle way, and maybe even a little humor.
Safety
Your feelings of safety during sessions with your thoughts & feelings are priority.
Compassion
Let’s hold space for you to explore different paths of healing, so you can attune and explore the needs of whatever is calling for you to change.