Meet the Team

Hi, I’m Gracie! I earned my master’s degree in Social Work from Rutgers University.I like to view therapy as a collaborative partnership to identify challenges, develop strategies, and achieve positive mental health outcomes. As a Licensed Social Worker, I am passionate about helping individuals navigate life’s challenges and uncover their strengths. Whether you’re dealing with anxiety, depression, relationship issues, or life transitions, I provide a safe, compassionate space where you can explore your thoughts and emotions without judgment. My approach is rooted in empathy and collaboration. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based interventions to create a personalized plan that meets your unique needs and goals. Together, we’ll work to build resilience, foster self-compassion, and help you feel empowered to create meaningful change in your life.

Currently not accepting clients

I understand the heartbreak, frustration, and overwhelming emotions that can accompany infertility and perinatal challenges. As someone who has personally walked this path, I know the physical and emotional toll and impact it can have on every aspect of your life.

You're not alone.

As a Social Worker and Clinical Drug and Alcohol Counselor, I offer a compassionate and understanding space for you to explore your experiences, process your emotions, and find ways to cope and create a life that feels fulfilling and meaningful. Whether you're struggling with anxiety, depression, perinatal challenges, addiction, or are on your fertility journey, my approach is trauma-informed and inclusive. I utilize evidence-based practices, like Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy, to help you heal and build resilience.

Together, we can navigate these challenges, honor your journey, and create a path toward hope and healing. 

I’m a warm, empathetic therapist dedicated to helping people feel understood, supported, and empowered. I am a licensed clinical social worker and earned  my masters from the University of New England. I have experience working with individuals through many stages of life. 

I specialize in maternal mental health- supporting women through pregnancy, postpartum, and parenthood transitions but welcome clients of all backgrounds. I utilize a strengths based approach as well as CBT. 

Therapy should be a safe space where you can be fully yourself while exploring new ways to heal, grow, and thrive. Whether you’re navigating stress, anxiety, relationship challenges, or major life changes, I’ll meet you where you are and walk alongside you as we work together toward your goals. iption goes here

Accepting New Clients Soon!

Krystyna is EMDR trained and IFS Level 2 and often integrates both to help women heal from birth trauma, intergenerational trauma, and uses these to teach people how to set boundaries, increase confidence and help women. She is also Level 2 trained in the Gottman Method for relationships, trained in Bringing Baby Home, and a Pediatric Sleep Consultant. She is a proud Army Veteran.